{"id":2160,"date":"2026-02-28T19:02:09","date_gmt":"2026-02-28T19:02:09","guid":{"rendered":"https:\/\/www.runtoswim.com\/?page_id=2160"},"modified":"2026-03-02T09:05:17","modified_gmt":"2026-03-02T09:05:17","slug":"one-body","status":"publish","type":"page","link":"https:\/\/www.runtoswim.com\/tr\/one-body\/","title":{"rendered":"One Body"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-9b731fb0 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e7dbffaa\"><h1 class=\"uagb-heading-text\">ONE BODY.<br>4 WEEKS.<br>250 KM.<\/h1><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-bcd3ab83\"><h3 class=\"uagb-heading-text\">A Mediterranean endurance expedition.<br>Coming 2027.<\/h3><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-f05f9abb\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-7184f725 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#waitlist-form\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Join the Exclusive Waitlist<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2668a966\"><div class=\"uagb-heading-text\">\u2193<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-eede8e19 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f340e2ff\"><h2 class=\"uagb-heading-text\">Limits are not boundaries.<\/h2><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-b04c576bed21bef2a1ccc51e957f470b\" style=\"color:#333333;font-size:16px;line-height:1.7\">They are horizons waiting to be reached.<br><br>In 2027, one swimmer will attempt a continuous endurance trail along the Lycian coast of the Mediterranean.<br><br>Four weeks.<br>Two hundred fifty kilometers.<br>One body moving forward through open water.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4469403b alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b2661892\"><h2 class=\"uagb-heading-text\">THE SCALE<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-04c5274f alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-cec70b54\">\n<div class=\"wp-block-uagb-info-box uagb-block-60f3f135 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><path d=\"M476 480h-152c-19.88 0-36-16.12-36-36v-348H192v156c0 19.88-16.12 36-36 36H31.1C14.33 288 0 273.7 0 256s14.33-31.1 31.1-31.1H128v-156c0-19.88 16.12-36 36-36h152c19.88 0 36 16.12 36 36v348h96v-156c0-19.88 16.12-36 36-36h124C625.7 224 640 238.3 640 256s-14.33 32-31.1 32H512v156C512 463.9 495.9 480 476 480z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">250 KM<\/h3><\/div><p class=\"uagb-ifb-desc\">An ultra-endurance swimming trail across the Lycian coastline.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-75b9b487\">\n<div class=\"wp-block-uagb-info-box uagb-block-8a67136b uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M160 32V64H288V32C288 14.33 302.3 0 320 0C337.7 0 352 14.33 352 32V64H400C426.5 64 448 85.49 448 112V160H0V112C0 85.49 21.49 64 48 64H96V32C96 14.33 110.3 0 128 0C145.7 0 160 14.33 160 32zM0 192H448V464C448 490.5 426.5 512 400 512H48C21.49 512 0 490.5 0 464V192zM312 376C325.3 376 336 365.3 336 352C336 338.7 325.3 328 312 328H136C122.7 328 112 338.7 112 352C112 365.3 122.7 376 136 376H312z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">4 WEEKS<\/h3><\/div><p class=\"uagb-ifb-desc\">A continuous expedition across the Mediterranean.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ca770e13\">\n<div class=\"wp-block-uagb-info-box uagb-block-fad74f04 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M192.4 320c63.38 0 54.09-39.67 95.33-40.02c42.54 .3672 31.81 40.02 95.91 40.02c39.27 0 55.72-18.41 62.21-24.83l-140.4-116.1c3.292-1.689 31.66-18.2 75.25-18.2c12.57 0 25.18 1.397 37.53 4.21l38.59 8.844c2.412 .5592 4.824 .8272 7.2 .8272c15.91 0 31.96-12.81 31.96-32.04c0-14.58-10.03-27.77-24.84-31.16l-38.59-8.844c-17.06-3.904-34.46-5.837-51.81-5.837c-120.1 0-177.4 85.87-178.1 88.02L179.1 213.3C158.1 241.3 147.4 273.8 145 307.7C157.5 315.4 174.3 320 192.4 320zM576 397c0-15.14-10.82-28.59-26.25-31.42c-48.52-8.888-45.5-29.48-69.6-29.48c-25.02 0-31.19 31.79-96.18 31.79c-48.59 0-72.72-22.06-73.38-22.62c-6.141-6.157-14.26-9.188-22.42-9.188c-24.75 0-31.59 31.81-96.2 31.81c-48.59 0-72.69-22.03-73.41-22.59c-6.125-6.157-14.3-9.245-22.46-9.245c-8.072 0-16.12 3.026-22.38 8.901c-29.01 26.25-73.75 12.54-73.75 52.08c0 16.08 12.77 32.07 31.71 32.07c9.77 0 39.65-7.34 64.26-21.84C115.5 418.8 147.4 431.1 192 431.1s76.5-13.12 96-24.66c19.53 11.53 51.47 24.59 96 24.59c44.59 0 76.56-13.09 96.06-24.62c24.71 14.57 54.74 21.83 64.24 21.83C563.2 429.1 576 413.3 576 397zM95.1 224c35.35 0 64-28.65 64-64c0-35.35-28.65-64-64-64s-64 28.65-64 64C31.1 195.3 60.65 224 95.1 224z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">ONE BODY<\/h3><\/div><p class=\"uagb-ifb-desc\">A single swimmer exploring the limits of endurance.<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d95026d2 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-da629551\"><h2 class=\"uagb-heading-text\">Aqua Lycia Trail<\/h2><\/div>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color wp-elements-1d62454d836b9c41056b72b9ffec8b27\" style=\"margin-bottom:40px;font-size:16px;line-height:1.6\">The Mediterranean\u2019s first ultra-endurance swimming trail.<\/p>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-f9d257db\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-ad34b90b wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#waitlist-form\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Apply for the Expedition<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color wp-elements-c97c7e6a203990dccb97216d4d65d983\" style=\"margin-top:40px;font-size:13px;line-height:1.6\">An expedition by RunToSwim<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a2cb567c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-6dd6ef97\"><h2 class=\"uagb-heading-text\">The Route<\/h2><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-ce25d8b0db06688632e92be5cd4ded3e\" style=\"color:#555555;font-size:18px;line-height:1.7\">A 250 km endurance trail along the Lycian coastline of the Mediterranean.<br>Exact route and expedition logistics are disclosed only to selected applicants.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-6ab4efda wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.runtoswim.com\/wp-content\/uploads\/2026\/03\/aqua-lycia-trail-route-teaser-1024x683.webp ,https:\/\/www.runtoswim.com\/wp-content\/uploads\/2026\/03\/aqua-lycia-trail-route-teaser.webp 780w, https:\/\/www.runtoswim.com\/wp-content\/uploads\/2026\/03\/aqua-lycia-trail-route-teaser.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.runtoswim.com\/wp-content\/uploads\/2026\/03\/aqua-lycia-trail-route-teaser-1024x683.webp\" alt=\"\" class=\"uag-image-2223\" width=\"1536\" height=\"1024\" title=\"aqua-lycia-trail-route-teaser\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:14px\">Exact checkpoints, logistics and navigation data are disclosed only to confirmed expedition participants.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a729b629 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-59d34833\"><h2 class=\"uagb-heading-text\">Expedition Waitlist<\/h2><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-41d1837017b6cdd96a62c45c4492b817\" style=\"color:#333333;margin-bottom:40px;font-size:18px;line-height:1.7\">Applications for the Aqua Lycia Trail expedition are now open.<br>Due to the scale and safety requirements of the project, participation is limited to technically qualified endurance swimmers.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d738f0d6\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e5e05cf2\"><h6 class=\"uagb-heading-text\">Safety First<\/h6><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-56345f08d041a119a0042057908daaf5\" style=\"color:#555555;margin-bottom:8px;font-size:14px;line-height:1.6\">Expedition uses a strict Check-Point system.<br><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-b6970dcef01996930bf5a5bfefe48c38\" style=\"color:#555555;margin-bottom:8px;font-size:14px;line-height:1.6\">Swimmers are monitored individually. Regrouping is mandatory at designated maritime nodes.<\/p>\n<\/div>\n\n\n\n<div id=\"waitlist-form\" class=\"wp-block-uagb-container uagb-block-7ea62a6b\"><div class=\"everest-forms\"><div class=\"evf-container default\" id=\"evf-2199\"><form id=\"evf-form-2199\" class=\"everest-form\" data-formid=\"2199\" data-ajax_submission=\"0\" data-keyboard_friendly_form=\"0\" data-form_state_type=\"\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/tr\/wp-json\/wp\/v2\/pages\/2160\"><div class=\"evf-field-container\"><input type=\"hidden\" id=\"_wpnonce2199\" name=\"_wpnonce2199\" value=\"5c06a76a86\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/tr\/wp-json\/wp\/v2\/pages\/2160\" \/><div class=\"evf-frontend-row\" data-row=\"row_2\" conditional_rules=\"[]\"><div class=\"evf-frontend-grid evf-grid-1\" data-grid=\"grid_1\"><div id=\"evf-2199-field_lhegV2DnuN-32-container\" class=\"evf-field evf-field-title form-row\" data-field-id=\"lhegV2DnuN-32\"><div class=\"evf-field-description\">Participation is limited. Applications are reviewed based on endurance background, safety compatibility, and expedition readiness.<\/div><\/div><div id=\"evf-2199-field_PHgrTgsm3I-51-container\" class=\"evf-field evf-field-title form-row\" data-field-id=\"PHgrTgsm3I-51\"><h3 id=\"evf-2199-field_PHgrTgsm3I-51\" class=\"input-text\" name=\"everest_forms[form_fields][PHgrTgsm3I-51]\">Personal &amp; Swim Information<\/h3><\/div><\/div><\/div><div class=\"evf-frontend-row\" data-row=\"row_8\" conditional_rules=\"[]\"><div class=\"evf-frontend-grid evf-grid-2\" data-grid=\"grid_1\"><div id=\"evf-2199-field_bkcScUNwQL-15-container\" class=\"evf-field evf-field-first-name form-row validate-required\" data-required-field-message=\"This field is required.\" data-field-id=\"bkcScUNwQL-15\"><label class=\"evf-field-label\" for=\"evf-2199-field_bkcScUNwQL-15\"><span class=\"evf-label\">First Name<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"text\" id=\"evf-2199-field_bkcScUNwQL-15\" class=\"input-text\" name=\"everest_forms[form_fields][bkcScUNwQL-15]\" required><\/div><\/div><div class=\"evf-frontend-grid evf-grid-2\" data-grid=\"grid_2\"><div id=\"evf-2199-field_gWtkzqqKNj-16-container\" class=\"evf-field evf-field-last-name form-row validate-required\" data-required-field-message=\"This field is required.\" data-field-id=\"gWtkzqqKNj-16\"><label class=\"evf-field-label\" for=\"evf-2199-field_gWtkzqqKNj-16\"><span class=\"evf-label\">Last Name<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"text\" id=\"evf-2199-field_gWtkzqqKNj-16\" class=\"input-text\" name=\"everest_forms[form_fields][gWtkzqqKNj-16]\" required><\/div><\/div><\/div><div class=\"evf-frontend-row\" data-row=\"row_1\" conditional_rules=\"[]\"><div class=\"evf-frontend-grid evf-grid-1\" data-grid=\"grid_1\"><div id=\"evf-2199-field_CpFdRYhTQ4-4-container\" class=\"evf-field evf-field-email form-row validate-required validate-email\" data-required-field-message=\"Please enter a valid email address.\" data-field-id=\"CpFdRYhTQ4-4\"><label class=\"evf-field-label\" for=\"evf-2199-field_CpFdRYhTQ4-4\"><span class=\"evf-label\">Email<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"email\" id=\"evf-2199-field_CpFdRYhTQ4-4\" class=\"input-text\" name=\"everest_forms[form_fields][CpFdRYhTQ4-4]\" required ><\/div><div id=\"evf-2199-field_km5zQAFnHC-20-container\" class=\"evf-field evf-field-phone form-row validate-required validate-phone\" data-required-field-message=\"\" data-field-id=\"km5zQAFnHC-20\"><label class=\"evf-field-label\" for=\"evf-2199-field_km5zQAFnHC-20\"><span class=\"evf-label\">Phone<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"tel\" id=\"evf-2199-field_km5zQAFnHC-20\" class=\"input-text evf-smart-phone-field\" data-rule-smart-phone-field=\"true\" name=\"everest_forms[form_fields][km5zQAFnHC-20]\" required><\/div><div id=\"evf-2199-field_e5M7YweegX-54-container\" class=\"evf-field evf-field-country form-row validate-required\" data-required-field-message=\"This field is required.\" data-field-id=\"e5M7YweegX-54\"><label class=\"evf-field-label\" for=\"evf-2199-field_e5M7YweegX-54\"><span class=\"evf-label\">Country<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><select id=\"evf-2199-field_e5M7YweegX-54\" class=\"input-text\" name=\"everest_forms[form_fields][e5M7YweegX-54]\" required ><option value=\"\" class=\"placeholder\" disabled selected>&#8212; Select a country &#8212;<\/option><option value=\"AF\" >Afghanistan<\/option><option value=\"AX\" >\u00c5land Islands<\/option><option value=\"AL\" >Albania<\/option><option value=\"DZ\" >Algeria<\/option><option value=\"AS\" >American Samoa<\/option><option value=\"AD\" >Andorra<\/option><option value=\"AO\" >Angola<\/option><option value=\"AI\" >Anguilla<\/option><option value=\"AQ\" >Antarctica<\/option><option value=\"AG\" >Antigua and Barbuda<\/option><option value=\"AR\" >Argentina<\/option><option value=\"AM\" >Armenia<\/option><option value=\"AW\" >Aruba<\/option><option value=\"AU\" >Australia<\/option><option value=\"AT\" >Austria<\/option><option value=\"AZ\" >Azerbaijan<\/option><option value=\"BS\" >Bahamas<\/option><option value=\"BH\" >Bahrain<\/option><option value=\"BD\" >Bangladesh<\/option><option value=\"BB\" >Barbados<\/option><option value=\"BY\" >Belarus<\/option><option value=\"BE\" >Belgium<\/option><option value=\"PW\" >Belau<\/option><option value=\"BZ\" >Belize<\/option><option value=\"BJ\" >Benin<\/option><option value=\"BM\" >Bermuda<\/option><option value=\"BT\" >Bhutan<\/option><option value=\"BO\" >Bolivia<\/option><option value=\"BQ\" >Bonaire, Saint Eustatius and Saba<\/option><option value=\"BA\" >Bosnia and Herzegovina<\/option><option value=\"BW\" >Botswana<\/option><option value=\"BV\" >Bouvet Island<\/option><option value=\"BR\" >Brazil<\/option><option value=\"IO\" >British Indian Ocean Territory<\/option><option value=\"BN\" >Brunei<\/option><option value=\"BG\" >Bulgaria<\/option><option value=\"BF\" >Burkina Faso<\/option><option value=\"BI\" >Burundi<\/option><option value=\"KH\" >Cambodia<\/option><option value=\"CM\" >Cameroon<\/option><option value=\"CA\" >Canada<\/option><option value=\"CV\" >Cape Verde<\/option><option value=\"KY\" >Cayman Islands<\/option><option value=\"CF\" >Central African Republic<\/option><option value=\"TD\" >Chad<\/option><option value=\"CL\" >Chile<\/option><option value=\"CN\" >China<\/option><option value=\"CX\" >Christmas Island<\/option><option value=\"CC\" >Cocos (Keeling) Islands<\/option><option value=\"CO\" >Colombia<\/option><option value=\"KM\" >Comoros<\/option><option value=\"CG\" >Congo (Brazzaville)<\/option><option value=\"CD\" >Congo (Kinshasa)<\/option><option value=\"CK\" >Cook Islands<\/option><option value=\"CR\" >Costa Rica<\/option><option value=\"HR\" >Croatia<\/option><option value=\"CU\" >Cuba<\/option><option value=\"CW\" >Cura&ccedil;ao<\/option><option value=\"CY\" >Cyprus<\/option><option value=\"CZ\" >Czech Republic<\/option><option value=\"DK\" >Denmark<\/option><option value=\"DJ\" >Djibouti<\/option><option value=\"DM\" >Dominica<\/option><option value=\"DO\" >Dominican Republic<\/option><option value=\"EC\" >Ecuador<\/option><option value=\"EG\" >Egypt<\/option><option value=\"SV\" >El Salvador<\/option><option value=\"GQ\" >Equatorial Guinea<\/option><option value=\"ER\" >Eritrea<\/option><option value=\"EE\" >Estonia<\/option><option value=\"ET\" >Ethiopia<\/option><option value=\"FK\" >Falkland Islands<\/option><option value=\"FO\" >Faroe Islands<\/option><option value=\"FJ\" >Fiji<\/option><option value=\"FI\" >Finland<\/option><option value=\"FR\" >France<\/option><option value=\"GF\" >French Guiana<\/option><option value=\"PF\" >French Polynesia<\/option><option value=\"TF\" >French Southern Territories<\/option><option value=\"GA\" >Gabon<\/option><option value=\"GM\" >Gambia<\/option><option value=\"GE\" >Georgia<\/option><option value=\"DE\" >Germany<\/option><option value=\"GH\" >Ghana<\/option><option value=\"GI\" >Gibraltar<\/option><option value=\"GR\" >Greece<\/option><option value=\"GL\" >Greenland<\/option><option value=\"GD\" >Grenada<\/option><option value=\"GP\" >Guadeloupe<\/option><option value=\"GU\" >Guam<\/option><option value=\"GT\" >Guatemala<\/option><option value=\"GG\" >Guernsey<\/option><option value=\"GN\" >Guinea<\/option><option value=\"GW\" >Guinea-Bissau<\/option><option value=\"GY\" >Guyana<\/option><option value=\"HT\" >Haiti<\/option><option value=\"HM\" >Heard Island and McDonald Islands<\/option><option value=\"HN\" >Honduras<\/option><option value=\"HK\" >Hong Kong<\/option><option value=\"HU\" >Hungary<\/option><option value=\"IS\" >Iceland<\/option><option value=\"IN\" >India<\/option><option value=\"ID\" >Indonesia<\/option><option value=\"IR\" >Iran<\/option><option value=\"IQ\" >Iraq<\/option><option value=\"IE\" >Ireland<\/option><option value=\"IM\" >Isle of Man<\/option><option value=\"IL\" >Israel<\/option><option value=\"IT\" >Italy<\/option><option value=\"CI\" >Ivory Coast<\/option><option value=\"JM\" >Jamaica<\/option><option value=\"JP\" >Japan<\/option><option value=\"JE\" >Jersey<\/option><option value=\"JO\" >Jordan<\/option><option value=\"KZ\" >Kazakhstan<\/option><option value=\"KE\" >Kenya<\/option><option value=\"KI\" >Kiribati<\/option><option value=\"KW\" >Kuwait<\/option><option value=\"XK\" >Kosovo<\/option><option value=\"KG\" >Kyrgyzstan<\/option><option value=\"LA\" >Laos<\/option><option value=\"LV\" >Latvia<\/option><option value=\"LB\" >Lebanon<\/option><option value=\"LS\" >Lesotho<\/option><option value=\"LR\" >Liberia<\/option><option value=\"LY\" >Libya<\/option><option value=\"LI\" >Liechtenstein<\/option><option value=\"LT\" >Lithuania<\/option><option value=\"LU\" >Luxembourg<\/option><option value=\"MO\" >Macao<\/option><option value=\"MK\" >North Macedonia<\/option><option value=\"MG\" >Madagascar<\/option><option value=\"MW\" >Malawi<\/option><option value=\"MY\" >Malaysia<\/option><option value=\"MV\" >Maldives<\/option><option value=\"ML\" >Mali<\/option><option value=\"MT\" >Malta<\/option><option value=\"MH\" >Marshall Islands<\/option><option value=\"MQ\" >Martinique<\/option><option value=\"MR\" >Mauritania<\/option><option value=\"MU\" >Mauritius<\/option><option value=\"YT\" >Mayotte<\/option><option value=\"MX\" >Mexico<\/option><option value=\"FM\" >Micronesia<\/option><option value=\"MD\" >Moldova<\/option><option value=\"MC\" >Monaco<\/option><option value=\"MN\" >Mongolia<\/option><option value=\"ME\" >Montenegro<\/option><option value=\"MS\" >Montserrat<\/option><option value=\"MA\" >Morocco<\/option><option value=\"MZ\" >Mozambique<\/option><option value=\"MM\" >Myanmar<\/option><option value=\"NA\" >Namibia<\/option><option value=\"NR\" >Nauru<\/option><option value=\"NP\" >Nepal<\/option><option value=\"NL\" >Netherlands<\/option><option value=\"NC\" >New Caledonia<\/option><option value=\"NZ\" >New Zealand<\/option><option value=\"NI\" >Nicaragua<\/option><option value=\"NE\" >Niger<\/option><option value=\"NG\" >Nigeria<\/option><option value=\"NU\" >Niue<\/option><option value=\"NF\" >Norfolk Island<\/option><option value=\"MP\" >Northern Mariana Islands<\/option><option value=\"KP\" >North Korea<\/option><option value=\"NO\" >Norway<\/option><option value=\"OM\" >Oman<\/option><option value=\"PK\" >Pakistan<\/option><option value=\"PS\" >Palestinian Territory<\/option><option value=\"PA\" >Panama<\/option><option value=\"PG\" >Papua New Guinea<\/option><option value=\"PY\" >Paraguay<\/option><option value=\"PE\" >Peru<\/option><option value=\"PH\" >Philippines<\/option><option value=\"PN\" >Pitcairn<\/option><option value=\"PL\" >Poland<\/option><option value=\"PT\" >Portugal<\/option><option value=\"PR\" >Puerto Rico<\/option><option value=\"QA\" >Qatar<\/option><option value=\"RE\" >Reunion<\/option><option value=\"RO\" >Romania<\/option><option value=\"RU\" >Russia<\/option><option value=\"RW\" >Rwanda<\/option><option value=\"BL\" >Saint Barth&eacute;lemy<\/option><option value=\"SH\" >Saint Helena<\/option><option value=\"KN\" >Saint Kitts and Nevis<\/option><option value=\"LC\" >Saint Lucia<\/option><option value=\"MF\" >Saint Martin (French part)<\/option><option value=\"SX\" >Saint Martin (Dutch part)<\/option><option value=\"PM\" >Saint Pierre and Miquelon<\/option><option value=\"VC\" >Saint Vincent and the Grenadines<\/option><option value=\"SM\" >San Marino<\/option><option value=\"ST\" >S&atilde;o Tom&eacute; and Pr&iacute;ncipe<\/option><option value=\"SA\" >Saudi Arabia<\/option><option value=\"SN\" >Senegal<\/option><option value=\"RS\" >Serbia<\/option><option value=\"SC\" >Seychelles<\/option><option value=\"SL\" >Sierra Leone<\/option><option value=\"SG\" >Singapore<\/option><option value=\"SK\" >Slovakia<\/option><option value=\"SI\" >Slovenia<\/option><option value=\"SB\" >Solomon Islands<\/option><option value=\"SO\" >Somalia<\/option><option value=\"ZA\" >South Africa<\/option><option value=\"GS\" >South Georgia\/Sandwich Islands<\/option><option value=\"KR\" >South Korea<\/option><option value=\"SS\" >South Sudan<\/option><option value=\"ES\" >Spain<\/option><option value=\"LK\" >Sri Lanka<\/option><option value=\"SD\" >Sudan<\/option><option value=\"SR\" >Suriname<\/option><option value=\"SJ\" >Svalbard and Jan Mayen<\/option><option value=\"SZ\" >Swaziland<\/option><option value=\"SE\" >Sweden<\/option><option value=\"CH\" >Switzerland<\/option><option value=\"SY\" >Syria<\/option><option value=\"TW\" >Taiwan<\/option><option value=\"TJ\" >Tajikistan<\/option><option value=\"TZ\" >Tanzania<\/option><option value=\"TH\" >Thailand<\/option><option value=\"TL\" >Timor-Leste<\/option><option value=\"TG\" >Togo<\/option><option value=\"TK\" >Tokelau<\/option><option value=\"TO\" >Tonga<\/option><option value=\"TT\" >Trinidad and Tobago<\/option><option value=\"TN\" >Tunisia<\/option><option value=\"TR\" >Turkey<\/option><option value=\"TM\" >Turkmenistan<\/option><option value=\"TC\" >Turks and Caicos Islands<\/option><option value=\"TV\" >Tuvalu<\/option><option value=\"UG\" >Uganda<\/option><option value=\"UA\" >Ukraine<\/option><option value=\"AE\" >United Arab Emirates<\/option><option value=\"GB\" >United Kingdom (UK)<\/option><option value=\"US\" >United States (US)<\/option><option value=\"UM\" >United States (US) Minor Outlying Islands<\/option><option value=\"UY\" >Uruguay<\/option><option value=\"UZ\" >Uzbekistan<\/option><option value=\"VU\" >Vanuatu<\/option><option value=\"VA\" >Vatican<\/option><option value=\"VE\" >Venezuela<\/option><option value=\"VN\" >Vietnam<\/option><option value=\"VG\" >Virgin Islands (British)<\/option><option value=\"VI\" >Virgin Islands (US)<\/option><option value=\"WF\" >Wallis and Futuna<\/option><option value=\"EH\" >Western Sahara<\/option><option value=\"WS\" >Samoa<\/option><option value=\"YE\" >Yemen<\/option><option value=\"ZM\" >Zambia<\/option><option value=\"ZW\" >Zimbabwe<\/option><\/select><\/div><\/div><\/div><div class=\"evf-frontend-row\" data-row=\"row_5\" conditional_rules=\"[]\"><div class=\"evf-frontend-grid evf-grid-2\" data-grid=\"grid_1\"><div id=\"evf-2199-field_ukY31TGGSP-19-container\" class=\"evf-field evf-field-text form-row validate-required\" data-required-field-message=\"This field is required.\" data-field-id=\"ukY31TGGSP-19\"><label class=\"evf-field-label\" for=\"evf-2199-field_ukY31TGGSP-19\"><span class=\"evf-label\">Average 100m Training Pace<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"text\" id=\"evf-2199-field_ukY31TGGSP-19\" class=\"input-text\" name=\"everest_forms[form_fields][ukY31TGGSP-19]\" required><div class=\"evf-field-description\">Average 100m Training Pace<\/div><\/div><\/div><div class=\"evf-frontend-grid evf-grid-2\" data-grid=\"grid_2\"><div id=\"evf-2199-field_70uPUjlowY-14-container\" class=\"evf-field evf-field-text form-row validate-required\" data-required-field-message=\"This field is required.\" data-field-id=\"70uPUjlowY-14\"><label class=\"evf-field-label\" for=\"evf-2199-field_70uPUjlowY-14\"><span class=\"evf-label\">Longest Open Water Distance (Last 12 Months)<\/span> <abbr class=\"required\" title=\"Required\">*<\/abbr><\/label><input type=\"text\" id=\"evf-2199-field_70uPUjlowY-14\" class=\"input-text\" name=\"everest_forms[form_fields][70uPUjlowY-14]\" required><div class=\"evf-field-description\">Example: 6 km open water continuous swim<\/div><\/div><\/div><\/div><div class=\"evf-frontend-row\" data-row=\"row_9\" conditional_rules=\"[]\"><div class=\"evf-frontend-grid evf-grid-1\" data-grid=\"grid_1\"><div id=\"evf-2199-field_129lcIRLGt-61-container\" class=\"evf-field evf-field-textarea form-row\" data-field-id=\"129lcIRLGt-61\"><label class=\"evf-field-label\" for=\"evf-2199-field_129lcIRLGt-61\"><span class=\"evf-label\">Motivation<\/span> <\/label><textarea id=\"evf-2199-field_129lcIRLGt-61\" class=\"input-text\" name=\"everest_forms[form_fields][129lcIRLGt-61]\"  ><\/textarea><div class=\"evf-field-description\">Why do you want to participate in a 250 km endurance expedition and a four-week recovery process?<\/div><\/div><div id=\"evf-2199-field_cHfM34zzSM-62-container\" class=\"evf-field evf-field-checkbox form-row\" data-field-id=\"cHfM34zzSM-62\"><label class=\"evf-field-label\" for=\"evf-2199-field_cHfM34zzSM-62\"><span class=\"evf-label\">Expedition Commitment<\/span> <\/label><ul id=\"evf-2199-field_cHfM34zzSM-62\"><li class=\"choice-1 depth-1\"><input type=\"checkbox\" id=\"evf-2199-field_cHfM34zzSM-62_1\" class=\"input-text\" name=\"everest_forms[form_fields][cHfM34zzSM-62][]\" value=\"I understand that this expedition requires strict training preparation and adherence to safety protocols.\"  ><label class=\"everest-forms-field-label-inline\" for=\"evf-2199-field_cHfM34zzSM-62_1\">I understand that this expedition requires strict training preparation and adherence to safety protocols.<\/label><\/li><\/ul><\/div><\/div><\/div><\/div><div class=\"evf-honeypot-container evf-field-hp\"><label for=\"evf-2199-field-hp\" class=\"evf-field-label\">Phone<\/label><input type=\"text\" name=\"everest_forms[hp]\" id=\"evf-2199-field-hp\" class=\"input-text\"><\/div><div class=\"evf-submit-container \" ><input type=\"hidden\" name=\"everest_forms[id]\" value=\"2199\"><input type=\"hidden\" name=\"everest_forms[author]\" value=\"1\"><button type='submit' name='everest_forms[submit]' class='everest-forms-submit-button button evf-submit ' id='evf-submit-2199' value='evf-submit' data-process-text=\"Processing\u2026\" conditional_rules='&quot;&quot;' conditional_id='evf-submit-2199'  id=\"evf-submit-2199\" aria-live=\"assertive\">Apply for the Expedition<\/button><\/div><\/form><\/div><!-- .evf-container --><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>ONE BODY.4 WEEKS.250 KM. A Mediterranean endurance expedition.Coming 2027. \u2193 Limits are not boundaries. They are horizons waiting to be reached. In 2027, one swimmer will attempt a continuous endurance [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-2160","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"runtoswim_2xu","author_link":"https:\/\/www.runtoswim.com\/tr\/author\/runtoswim_xu160i\/"},"uagb_comment_info":0,"uagb_excerpt":"ONE BODY.4 WEEKS.250 KM. A Mediterranean endurance expedition.Coming 2027. \u2193 Limits are not boundaries. They are horizons waiting to be reached. In 2027, one swimmer will attempt a continuous endurance [&hellip;]","ticketed":false,"_links":{"self":[{"href":"https:\/\/www.runtoswim.com\/tr\/wp-json\/wp\/v2\/pages\/2160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runtoswim.com\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.runtoswim.com\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.runtoswim.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runtoswim.com\/tr\/wp-json\/wp\/v2\/comments?post=2160"}],"version-history":[{"count":36,"href":"https:\/\/www.runtoswim.com\/tr\/wp-json\/wp\/v2\/pages\/2160\/revisions"}],"predecessor-version":[{"id":2234,"href":"https:\/\/www.runtoswim.com\/tr\/wp-json\/wp\/v2\/pages\/2160\/revisions\/2234"}],"wp:attachment":[{"href":"https:\/\/www.runtoswim.com\/tr\/wp-json\/wp\/v2\/media?parent=2160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}