Corsica–Sardinia Channel Crossing 2026
12–19 July 2026 | Santa Teresa Gallura, Sardinia
“In pursuit of Terry Laughlin — mentor, coach, and founder of Total Immersion.”
Boutique, coached 12–14 km crossing with full safety support and Sardinian hospitality.
Route & Swim Plan
The Corsica–Sardinia Channel Crossing covers 12–14 km across the legendary Strait of Bonifacio. Swimmers are grouped into two pods of four, maintaining strict formation and safety protocols throughout. The week is headquartered in Santa Teresa Gallura and includes acclimatization swims, technique workshops, and recovery sessions along the Sardinian coast.
Quick Facts
- 📅 Crossing Window: 7-day standby window for optimal sea conditions
- 🏊 Distance: 12–14 km (Subject to current-adjusted lines)
- 🏁 Route: Punta Sperone to Santa Teresa Gallura.
- ⚠️Disclaimer: Start/finish points are subject to change by the Captain based on real-time maritime safety
- ⏱Performance: Minimum pace of 2:10 min/100m required.
- 🌡 Water Temperature: 22–24°C (Optimal for long-distance endurance).
- ⏱ Average Swim Time: 4–6 hours (Strict Pod-based swimming)
- 👥 Pod Discipline: Limited to 8 swimmers only. Two pods of 4 swimmers; strict ≤50 m spacing to ensure maximum safety and coaching focus.
- 🏠 Base: Expedition headquarters in Santa Teresa Gallura (Hotel recommendations provided)
- 🏖 Daily Program: Acclimatization and recovery swims along the coast.
Safety & Expedition Team
Trusted Local Partner
Diving Mediterrano
We collaborate with No Limits Diving Center Mediterraneo, based in Santa Teresa Gallura.
Their certified skippers and local expertise ensure safe navigation across the Strait of Bonifacio.
With decades of experience in Sardinian waters, they provide the logistical backbone for our expedition.
Pricing & Registration
Choose your package and secure your place.
⚠️ Booking Policy: To secure your place in the 2026 pod, a €500 non-refundable deposit is required upon registration. The final balance is due by April 1, 2026.
Essential Package
1350 EUR
- Participation in the 12–14 km crossing
- Safety support (rib boat, skipper, medical)
- Acclimatization & guided pre‑swims along Sardinian coast
- Celebration gathering after the crossing (meals/drinks self‑paid)
Coached Expedition Package
1500 EUR
- Everything in Essential included
- Structured training program (online + onsite)
- Monthly long‑distance guided swims in Turkey’s coastal shoreline — simulating crossing conditions and environment
- Daily guided swims & recovery sessions during Sardinia week
- Enhanced photo/video documentation
In Pursuit of Terry Laughlin
Founder of Total Immersion, mentor, and inspiration behind this expedition
Terry taught us that swimming is not just movement — it’s mastery, mindfulness, and joy. This expedition honors his legacy by blending technique, trust, and transformation.
- Total Immersion principles: efficiency, ease, flow
- Coaching style: calm, precise, empowering
- Community: shared learning, mutual respect
“Strive for grace, not grind.” — Terry Laughlin
Frequently Asked Questions
Everything you need to know before joining
Minimum pace is 2:10 per 100m, with prior ≥5 km open water event experience.
Wetsuit recommended, rash guard, spare goggles, swim suits, safer swimmer buoy.
Not included — participants pay individually.
Participants are responsible for their own flights and accommodation. We recommend staying near our base in Santa Teresa Gallura; specific partner hotel details are shared upon registration.
RIB boat, skipper, doctor onboard; feed protocol every 45 minutes.
Crossing day chosen based on wind/current; alternative swims if delayed.
Pods of 4 swimmers per boat; pace follows the slowest swimmer.
Enrollment requires a €500 non-refundable deposit. The final balance is due by April 1, 2026.
Ready to Join the Crossing?
Secure your place in this coached expedition and swim with purpose.